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Friday, April 4, 2014

Vegan Grocery Essentials

Over time, grocery shopping has become an undesirable chore for me (the closest Whole Foods is 45 minutes away from my house... fellow vegans/healthy eaters, do you feel my pain?!?)
I put together a list of all the grocery staples I discovered after cutting out meat and dairy from my diet. Hopefully this will help take away the pain that is vegan grocery shopping for some of you.

Vegan Grocery Essentials
I linked each specific product I mentioned below to their website. If you'd like to find out more, just click the product name! 

Fruits and Veggies (stock up on whatever's in season!)

Frozen Fruit (handy for smoothies)

Ener-G Egg Replacer
Whole Wheat Bread (check the ingredients, some brands aren't vegan!)
Whole Wheat Tortillas
Brown Rice/Wild Rice
Pesto Sauce
Brown Rice Pasta
Coconut Oil (Check out my Coconut Oil Review post!)
Vegan Cane Sugar (Most granulated sugars are not vegan)
Tortilla Chips

All the lovely brands I listed above have lots of other wonderful vegan products along with the products listed. I just included what I thought were the essentials!

xo, Sarah Holt

PS this was not a sponsored post. I really love all the brands I mentioned.


  1. I've been thinking of going vegan for a while. This is a great resource!

    1. Thanks! I would've loved to see a list like this while I was transitioning into a vegan diet instead of searching for vegan products on my own!

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